Whole Woman Workshops

Whole Woman Workshops are an opportunity to explore a natural approach to the phases and transitions that women experience during our lives, from periods to pregnancy through to menopause.

I would like to see all women enjoy these natural processes and transitions, free from pain, discomfort, depression, anxiety and the many other pitfalls that can come along.

The first workshop in a series is "A natural approach to... periods" Saturday 17th July 9.30-1pm.

Please call 07786 405366 for further details or visit www.wholewoman.co.uk

One Day Cookery Workshop 16/10/10

My next cookery workshop run with Kirsten Chick will be on 16th October 2010 at Hove Park School. Please contact me on 07786405366 for further details.

Spring Foods, Detox and Health

Has anyone experienced headaches, rashes, bloating, irritability, nausea, cravings, achy limbs, flu or lack of energy recently? These symptoms are signs that the toxins leaving your body are overwhelming your lymph, blood and liver. Well this is quite normal for spring time. Your body is going through a natural spring cleanse whether you like it or not.

With all the detoxification your body is going through you can support yourself at this time and reduce those symptoms by following these guidelines:

Baby Weaning

I am giving a talk about weaning babies at Cliffe Osteopaths, High Street, Lewes on Saturday 27th March 2010.

Please call 07786 405366 or email for further details.