Has anyone experienced headaches, rashes, bloating, irritability, nausea, cravings, achy limbs, flu or lack of energy recently? These symptoms are signs that the toxins leaving your body are overwhelming your lymph, blood and liver. Well this is quite normal for spring time. Your body is going through a natural spring cleanse whether you like it or not.
With all the detoxification your body is going through you can support yourself at this time and reduce those symptoms by following these guidelines: