Monday, 22 March 2010

Spring Foods, Detox and Health

Has anyone experienced headaches, rashes, bloating, irritability, nausea, cravings, achy limbs, flu or lack of energy recently? These symptoms are signs that the toxins leaving your body are overwhelming your lymph, blood and liver. Well this is quite normal for spring time. Your body is going through a natural spring cleanse whether you like it or not.

With all the detoxification your body is going through you can support yourself at this time and reduce those symptoms by following these guidelines:

Baby Weaning

I am giving a talk about weaning babies at Cliffe Osteopaths, High Street, Lewes on Saturday 27th March 2010.

Please call 07786 405366 or email for further details.